HYROX løpsanalyse: Sierra Dahm & Nick Koulermos - Houston 01:22:21 | HyCoach

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HYROX løpsanalyse: Sierra Dahm & Nick Koulermos

HYROX HOUSTON — 26. mars 2026

Houston, United States · DOUBLES · OPEN · USA

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Totaltid: 01:22:21
Rangering: #693
AG-rangering: #196
Kategori: DOUBLES · OPEN

Sierra Dahm

Nick Koulermos

HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:20 (55%)

Stations27:30 (33%)

Roxzone9:36 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+6.8%2.8%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	4:11	70
Running 2	5:25	-
Sled Push	2:05	158
Running 3	5:30	-
Sled Pull	3:40	66
Running 4	5:39	-
Burpee Broad Jump	3:23	193
Running 5	5:38	-
Rowing	4:31	75
Running 6	5:38	-
Farmers Carry	1:32	41
Running 7	5:47	-
Sandbag Lunges	3:36	133
Running 8	5:51	-
Wall Balls	4:32	152
Running Total	45:20	181
Roxzone Total	9:36	324