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HYROX løpsanalyse: Rick Vlaar & Sanne Vlaar - Houston 01:15:00 | HyCoach
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HYROX løpsanalyse: Rick Vlaar & Sanne Vlaar
HYROX HOUSTON — 26. mars 2026
Houston, United States · DOUBLES · OPEN · NED
·
Totaltid
01:15:00
Rangering
#341
AG-rangering
#101
Kategori
DOUBLES · OPEN
RV
Rick Vlaar
SV
Sanne Vlaar
26-29
MAR
2026
4
Fullført
10,499
HYROX HOUSTON
Houston, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:39 (58%)
Stations
25:17 (34%)
Roxzone
6:09 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+6.1%
3.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:43
-
SkiErg
4:03
105
Running 2
5:10
-
Sled Push
2:03
366
Running 3
5:26
-
Sled Pull
3:28
100
Running 4
5:31
-
Burpee Broad Jump
3:11
373
Running 5
5:29
-
Rowing
4:24
120
Running 6
5:17
-
Farmers Carry
1:19
10
Running 7
5:29
-
Sandbag Lunges
3:04
126
Running 8
5:38
-
Wall Balls
3:45
87
Running Total
43:39
347
Roxzone Total
6:09
148
Rick Vlaar
Sanne Vlaar
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