HYROX løpsanalyse: John Listowski & James Clark & 2 andre - Houston 01:07:38 | HyCoach

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HYROX løpsanalyse: John Listowski & James Clark & 2 andre

HYROX HOUSTON — 26. mars 2026

Houston, United States · RELAY · OPEN · GBR

· · ·

Totaltid: 01:07:38
Rangering: #16
AG-rangering: #6
Kategori: RELAY · OPEN

John Listowski

James Clark

Gary Seeba

Gabriel prusmack

HYROX HOUSTON - Houston, United States

HYROX HOUSTON

Houston, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:13 (46%)

Stations30:42 (45%)

Roxzone5:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+17.4%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:24	23
Running 2	3:27	-
Sled Push	2:20	21
Running 3	3:45	-
Sled Pull	3:49	29
Running 4	3:49	-
Burpee Broad Jump	5:08	65
Running 5	3:58	-
Rowing	4:41	49
Running 6	3:58	-
Farmers Carry	1:34	10
Running 7	4:03	-
Sandbag Lunges	5:25	61
Running 8	4:17	-
Wall Balls	3:21	2
Running Total	31:13	15
Roxzone Total	5:48	23