hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Elmy Adriaansen - Mechelen 01:30:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Elmy Adriaansen
HYROX MECHELEN — 26. mars 2026
Mechelen, Belgium · SOLO · OPEN · NED
Totaltid
01:30:22
Rangering
#128
AG-rangering
#21
Kategori
SOLO · OPEN
EA
Elmy Adriaansen
26-29
MAR
2026
4
Fullført
10,657
HYROX MECHELEN
Mechelen, Belgium
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:34 (46%)
Stations
39:57 (44%)
Roxzone
8:55 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+4.9%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:04
-
SkiErg
5:22
407
Running 2
5:05
-
Sled Push
3:35
416
Running 3
5:24
-
Sled Pull
5:18
236
Running 4
5:11
-
Burpee Broad Jump
6:42
187
Running 5
5:25
-
Rowing
5:19
165
Running 6
5:21
-
Farmers Carry
2:27
197
Running 7
5:20
-
Sandbag Lunges
5:28
156
Running 8
5:49
-
Wall Balls
5:46
76
Running Total
41:34
100
Roxzone Total
8:55
144
Elmy Adriaansen
Hjem
Analyser