HYROX løpsanalyse: Paul Odekerken & Ivo Bongers - Mechelen 01:00:58 | HyCoach

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HYROX løpsanalyse: Paul Odekerken & Ivo Bongers

HYROX MECHELEN — 26. mars 2026

Mechelen, Belgium · DOUBLES · OPEN · NED

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Totaltid: 01:00:58
Rangering: #123
AG-rangering: #33
Kategori: DOUBLES · OPEN

Paul Odekerken

Ivo Bongers

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:22 (51%)

Stations24:07 (39%)

Roxzone5:35 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+8.7%9.7%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:40	27
Running 2	3:50	-
Sled Push	1:42	103
Running 3	3:59	-
Sled Pull	2:54	111
Running 4	4:01	-
Burpee Broad Jump	3:01	112
Running 5	4:07	-
Rowing	4:12	65
Running 6	4:00	-
Farmers Carry	1:33	89
Running 7	4:10	-
Sandbag Lunges	3:07	81
Running 8	4:19	-
Wall Balls	3:58	46
Running Total	31:22	30
Roxzone Total	5:35	35