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HYROX Race Analysis: Paul Harkema & Michael Jerry Millarson - Mechelen 01:03:22 | HyCoach
Løpsanalyse
HYROX Race Analysis: Paul Harkema & Michael Jerry Millarson
HYROX MECHELEN — 26. mars 2026
Mechelen, Belgium · DOUBLES · OPEN · NED
·
Totaltid
01:03:22
Rangering
#57
AG-rangering
#12
Kategori
DOUBLES · OPEN
PH
Paul Harkema
MM
Michael Jerry Millarson
26-29
MAR
2026
4 days
Completed
10,657
HYROX MECHELEN
Mechelen, Belgium
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:41 (52%)
Stations
24:28 (39%)
Roxzone
6:18 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+9.4%
11.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:57
-
SkiErg
3:40
34
Running 2
3:53
-
Sled Push
2:00
287
Running 3
4:11
-
Sled Pull
2:07
10
Running 4
4:13
-
Burpee Broad Jump
3:07
130
Running 5
4:21
-
Rowing
4:05
34
Running 6
4:22
-
Farmers Carry
1:32
82
Running 7
4:15
-
Sandbag Lunges
3:01
65
Running 8
4:32
-
Wall Balls
4:56
134
Running Total
32:41
53
Roxzone Total
6:18
65
Paul Harkema
Michael Jerry Millarson
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