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HYROX løpsanalyse: Paul Gillingham & Adam Willingale - Mechelen 01:09:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Gillingham & Adam Willingale
HYROX MECHELEN — 26. mars 2026
Mechelen, Belgium · DOUBLES · OPEN · GBR
·
Totaltid
01:09:12
Rangering
#275
AG-rangering
#4
Kategori
DOUBLES · OPEN
PG
Paul Gillingham
AW
Adam Willingale
26-29
MAR
2026
4
Fullført
10,657
HYROX MECHELEN
Mechelen, Belgium
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:16 (54%)
Stations
25:56 (37%)
Roxzone
6:04 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+14.1%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:12
-
SkiErg
3:49
197
Running 2
4:22
-
Sled Push
1:52
491
Running 3
4:50
-
Sled Pull
2:54
275
Running 4
4:49
-
Burpee Broad Jump
3:20
451
Running 5
4:50
-
Rowing
4:15
215
Running 6
4:58
-
Farmers Carry
1:35
324
Running 7
4:59
-
Sandbag Lunges
3:18
318
Running 8
5:20
-
Wall Balls
4:53
615
Running Total
37:16
303
Roxzone Total
6:04
105
Paul Gillingham
Adam Willingale
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