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HYROX løpsanalyse: Quinie Verheijen & Daphne Spreen - Mechelen 01:02:26 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Quinie Verheijen & Daphne Spreen
HYROX MECHELEN — 26. mars 2026
Mechelen, Belgium · DOUBLES · OPEN · NED
·
Totaltid
01:02:26
Rangering
#2
AG-rangering
#2
Kategori
DOUBLES · OPEN
QV
Quinie Verheijen
DS
Daphne Spreen
26-29
MAR
2026
4
Fullført
10,657
HYROX MECHELEN
Mechelen, Belgium
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:58 (53%)
Stations
23:39 (38%)
Roxzone
5:53 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:07/km
+5.8%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:05
-
SkiErg
4:07
9
Running 2
4:00
-
Sled Push
1:38
231
Running 3
4:11
-
Sled Pull
3:04
36
Running 4
4:14
-
Burpee Broad Jump
2:57
16
Running 5
4:26
-
Rowing
4:17
2
Running 6
4:15
-
Farmers Carry
1:38
200
Running 7
4:14
-
Sandbag Lunges
2:32
10
Running 8
4:37
-
Wall Balls
3:26
19
Running Total
32:58
4
Roxzone Total
5:53
4
Quinie Verheijen
Daphne Spreen
Hjem
Analyser