HYROX løpsanalyse: Hadi Hamid & Safwan Ismail - Singapore 01:26:19 | HyCoach

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HYROX løpsanalyse: Hadi Hamid & Safwan Ismail

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · DOUBLES · OPEN · MAS

·

Totaltid: 01:26:19
Rangering: #235
AG-rangering: #52
Kategori: DOUBLES · OPEN

Hadi Hamid

Safwan Ismail

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:57 (51%)

Stations26:10 (28%)

Roxzone19:20 (21%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+19.0%13.7%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:24	312
Running 2	5:36	-
Sled Push	2:15	219
Running 3	5:56	-
Sled Pull	-	-
Running 4	5:53	-
Burpee Broad Jump	3:16	154
Running 5	6:28	-
Rowing	5:04	225
Running 6	6:39	-
Farmers Carry	2:06	221
Running 7	6:40	-
Sandbag Lunges	4:08	163
Running 8	6:43	-
Wall Balls	4:57	112
Running Total	47:57	156
Roxzone Total	19:20	197