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HYROX løpsanalyse: Marcus Ong & Jonathan Phua - Singapore 01:22:22 | HyCoach
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HYROX løpsanalyse: Marcus Ong & Jonathan Phua
HYROX SINGAPORE — 3. april 2026
Singapore, Singapore · DOUBLES · OPEN · MAS
·
Totaltid
01:22:22
Rangering
—
AG-rangering
—
Kategori
DOUBLES · OPEN
MO
Marcus Ong
JP
Jonathan Phua
3-5
APR
2026
3
Fullført
7,168
HYROX SINGAPORE
Singapore, Singapore
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:51 (50%)
Stations
24:57 (28%)
Roxzone
19:42 (22%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+1.7%
9.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:09
147
Running 2
5:43
-
Sled Push
2:13
241
Running 3
5:51
-
Sled Pull
-
-
Running 4
5:58
-
Burpee Broad Jump
4:00
337
Running 5
5:48
-
Rowing
4:41
120
Running 6
5:48
-
Farmers Carry
1:48
140
Running 7
5:49
-
Sandbag Lunges
4:05
185
Running 8
5:38
-
Wall Balls
4:01
28
Running Total
44:51
151
Roxzone Total
19:42
272
Marcus Ong
Jonathan Phua
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