HYROX løpsanalyse: Joe Nah & Ming Kang Wong - Singapore 01:50:01 | HyCoach

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HYROX løpsanalyse: Joe Nah & Ming Kang Wong

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 01:50:01
Rangering: #590
AG-rangering: #156
Kategori: DOUBLES · OPEN

Joe Nah

Ming Kang Wong

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running69:04 (63%)

Stations28:13 (26%)

Roxzone12:48 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:38/km+17.9%21.6%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	3:52	28
Running 2	7:28	-
Sled Push	2:01	139
Running 3	10:06	-
Sled Pull	4:40	500
Running 4	9:41	-
Burpee Broad Jump	2:29	49
Running 5	8:54	-
Rowing	4:45	184
Running 6	7:49	-
Farmers Carry	2:01	418
Running 7	8:48	-
Sandbag Lunges	4:28	391
Running 8	11:30	-
Wall Balls	3:57	-
Running Total	1:09:04	-
Roxzone Total	12:48	521