HYROX løpsanalyse: Andrew Alexander - Cape Town 01:23:15 | HyCoach

HYROX løpsanalyse: Andrew Alexander

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Totaltid: 01:23:15
Rangering: #62
AG-rangering: #9
Kategori: SOLO · OPEN

Andrew Alexander

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:17 (51%)

Stations34:45 (42%)

Roxzone6:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+4.9%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:10	26
Running 2	5:07	-
Sled Push	2:14	13
Running 3	5:27	-
Sled Pull	4:15	46
Running 4	5:24	-
Burpee Broad Jump	5:59	88
Running 5	5:30	-
Rowing	4:50	70
Running 6	5:22	-
Farmers Carry	1:42	20
Running 7	5:22	-
Sandbag Lunges	4:27	52
Running 8	6:14	-
Wall Balls	7:08	-
Running Total	42:17	57
Roxzone Total	6:19	83