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HYROX løpsanalyse: Conrad Herbst

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:03:24
Rangering: #7
AG-rangering: #4
Kategori: SOLO · PRO

Conrad Herbst

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:58 (50%)

Stations28:14 (44%)

Roxzone3:16 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km+8.3%11.7%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	3:59	41
Running 2	3:49	-
Sled Push	3:14	33
Running 3	4:10	-
Sled Pull	3:55	6
Running 4	4:10	-
Burpee Broad Jump	2:52	9
Running 5	4:11	-
Rowing	4:08	7
Running 6	4:11	-
Farmers Carry	1:33	6
Running 7	4:08	-
Sandbag Lunges	3:58	11
Running 8	4:30	-
Wall Balls	4:35	-
Running Total	31:58	4
Roxzone Total	3:16	7

HYROX løpsanalyse: Conrad Herbst - Cape Town 01:03:24 | HyCoach