HYROX løpsanalyse: Joshua Kloosman - Cape Town 01:27:39 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Joshua Kloosman

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:27:39
Rangering: #46
AG-rangering: #15
Kategori: SOLO · PRO

Joshua Kloosman

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:33 (52%)

Stations36:46 (42%)

Roxzone5:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+18.4%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:02	52
Running 2	4:59	-
Sled Push	4:00	95
Running 3	5:35	-
Sled Pull	5:15	48
Running 4	5:44	-
Burpee Broad Jump	4:08	52
Running 5	5:53	-
Rowing	4:35	59
Running 6	6:33	-
Farmers Carry	2:40	61
Running 7	5:54	-
Sandbag Lunges	4:48	42
Running 8	6:16	-
Wall Balls	7:18	-
Running Total	45:33	-
Roxzone Total	5:22	43