HYROX løpsanalyse: James Owen - Cape Town 01:17:51 | HyCoach

HYROX løpsanalyse: James Owen

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · GBR

Totaltid: 01:17:51
Rangering: #50
AG-rangering: #16
Kategori: SOLO · PRO

James Owen

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:29 (48%)

Stations35:14 (45%)

Roxzone5:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+14.4%13.9%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:14	114
Running 2	4:23	-
Sled Push	3:34	66
Running 3	4:50	-
Sled Pull	5:41	67
Running 4	4:51	-
Burpee Broad Jump	4:10	59
Running 5	4:56	-
Rowing	4:35	64
Running 6	4:51	-
Farmers Carry	2:31	76
Running 7	5:01	-
Sandbag Lunges	4:44	48
Running 8	5:31	-
Wall Balls	5:45	-
Running Total	37:29	-
Roxzone Total	5:14	57