HYROX løpsanalyse: Alan Foulis - Cape Town 01:19:43 | HyCoach

HYROX løpsanalyse: Alan Foulis

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:19:43
Rangering: #56
AG-rangering: #4
Kategori: SOLO · PRO

Alan Foulis

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:19 (53%)

Stations32:12 (40%)

Roxzone5:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+8.4%3.9%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:05	65
Running 2	4:57	-
Sled Push	3:21	45
Running 3	5:24	-
Sled Pull	5:45	72
Running 4	5:26	-
Burpee Broad Jump	3:18	25
Running 5	5:19	-
Rowing	4:25	42
Running 6	5:08	-
Farmers Carry	2:01	53
Running 7	5:22	-
Sandbag Lunges	4:43	53
Running 8	5:39	-
Wall Balls	4:34	-
Running Total	42:19	-
Roxzone Total	5:16	65