HYROX løpsanalyse: Garth Fourie - Cape Town 01:25:45 | HyCoach

HYROX løpsanalyse: Garth Fourie

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:25:45
Rangering: #86
AG-rangering: #11
Kategori: SOLO · PRO

Garth Fourie

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:03 (49%)

Stations38:08 (44%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km-2.2%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:38	183
Running 2	5:20	-
Sled Push	3:59	92
Running 3	5:38	-
Sled Pull	6:43	110
Running 4	5:36	-
Burpee Broad Jump	4:01	57
Running 5	5:36	-
Rowing	5:12	165
Running 6	5:17	-
Farmers Carry	2:24	98
Running 7	5:13	-
Sandbag Lunges	4:50	78
Running 8	5:52	-
Wall Balls	6:21	-
Running Total	42:03	103
Roxzone Total	5:39	97