HYROX Race Analysis: Jason Fritz - Cape Town 01:50:19 | HyCoach

HYROX Race Analysis: Jason Fritz

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:50:19
Rangering: #160
AG-rangering: #8
Kategori: SOLO · PRO

Jason Fritz

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:15 (53%)

Stations48:30 (47%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:54/km+14.6%16.9%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:19	140
Running 2	6:23	-
Sled Push	3:04	31
Running 3	6:42	-
Sled Pull	6:20	94
Running 4	7:15	-
Burpee Broad Jump	5:47	138
Running 5	7:22	-
Rowing	5:01	144
Running 6	7:34	-
Farmers Carry	2:36	122
Running 7	7:19	-
Sandbag Lunges	10:05	180
Running 8	8:29	-
Wall Balls	11:18	-
Running Total	55:15	162
Roxzone Total	-	-