HYROX løpsanalyse: Irma Human - Cape Town 01:16:17 | HyCoach

HYROX løpsanalyse: Irma Human

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:16:17
Rangering: #12
AG-rangering: #7
Kategori: SOLO · PRO

Irma Human

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:13 (54%)

Stations31:07 (41%)

Roxzone4:00 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+19.0%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:26	11
Running 2	4:55	-
Sled Push	2:58	8
Running 3	5:14	-
Sled Pull	4:46	16
Running 4	5:17	-
Burpee Broad Jump	4:03	10
Running 5	5:17	-
Rowing	4:41	5
Running 6	5:25	-
Farmers Carry	2:06	16
Running 7	5:51	-
Sandbag Lunges	3:58	13
Running 8	6:02	-
Wall Balls	4:09	-
Running Total	41:13	24
Roxzone Total	4:00	12