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HYROX løpsanalyse: Dina Power
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · PRO · RSA
Totaltid
01:28:11
Rangering
#34
AG-rangering
#8
Kategori
SOLO · PRO
DP
Dina Power
3-5
APR
2026
3
Fullført
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:36 (52%)
Stations
37:56 (43%)
Roxzone
4:44 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
+4.8%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:10
-
SkiErg
4:47
36
Running 2
5:34
-
Sled Push
5:57
76
Running 3
5:48
-
Sled Pull
4:43
15
Running 4
5:50
-
Burpee Broad Jump
5:06
34
Running 5
6:04
-
Rowing
5:04
34
Running 6
5:54
-
Farmers Carry
2:29
27
Running 7
5:50
-
Sandbag Lunges
3:50
10
Running 8
6:30
-
Wall Balls
6:00
-
Running Total
45:36
35
Roxzone Total
4:44
30
Dina Power
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HYROX løpsanalyse: Dina Power - Cape Town 01:28:11 | HyCoach