HYROX løpsanalyse: Alvin Chan & Dexian Cai & 2 andre - Singapore 01:07:19 | HyCoach

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HYROX løpsanalyse: Alvin Chan & Dexian Cai & 2 andre

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:07:19
Rangering: #10
AG-rangering: #4
Kategori: RELAY · OPEN

Alvin Chan

Dexian Cai

Bernard Tay

Danny Poh

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:54 (47%)

Stations30:33 (45%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+7.7%14.3%

Splittider

Segment	Tid	Rangering
Running 1	2:35	-
SkiErg	4:35	12
Running 2	4:06	-
Sled Push	2:17	12
Running 3	4:15	-
Sled Pull	3:23	7
Running 4	4:04	-
Burpee Broad Jump	2:49	10
Running 5	3:52	-
Rowing	4:34	11
Running 6	4:33	-
Farmers Carry	2:30	47
Running 7	4:25	-
Sandbag Lunges	4:45	22
Running 8	4:08	-
Wall Balls	5:40	15
Running Total	31:54	11
Roxzone Total	4:56	9