HYROX løpsanalyse: Zheng Wei Lai & Roy Tang & 2 andre - Singapore 01:22:28 | HyCoach

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HYROX løpsanalyse: Zheng Wei Lai & Roy Tang & 2 andre

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · RELAY · OPEN · MAS

· · ·

Totaltid: 01:22:28
Rangering: #24
AG-rangering: #15
Kategori: RELAY · OPEN

Zheng Wei Lai

Roy Tang

Nathalie Shen-Picotte

Penny Kong

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:34 (49%)

Stations36:14 (44%)

Roxzone5:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+7.2%27.9%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	4:42	41
Running 2	4:10	-
Sled Push	2:15	21
Running 3	4:43	-
Sled Pull	4:55	60
Running 4	8:19	-
Burpee Broad Jump	7:33	117
Running 5	5:02	-
Rowing	4:36	27
Running 6	5:26	-
Farmers Carry	1:41	9
Running 7	4:28	-
Sandbag Lunges	4:18	25
Running 8	5:25	-
Wall Balls	6:14	22
Running Total	40:34	32
Roxzone Total	5:44	25