HYROX løpsanalyse: Terrence Weng & Jono Trumble - Cape Town 01:19:00 | HyCoach

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HYROX løpsanalyse: Terrence Weng & Jono Trumble

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:19:00
Rangering: #101
AG-rangering: #23
Kategori: DOUBLES · OPEN

Terrence Weng

Jono Trumble

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:07 (61%)

Stations25:39 (32%)

Roxzone5:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:01/km+11.9%11.8%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:02	161
Running 2	5:37	-
Sled Push	1:31	83
Running 3	6:31	-
Sled Pull	3:47	172
Running 4	5:57	-
Burpee Broad Jump	2:45	36
Running 5	6:37	-
Rowing	4:45	121
Running 6	6:17	-
Farmers Carry	1:21	25
Running 7	6:17	-
Sandbag Lunges	3:04	26
Running 8	6:35	-
Wall Balls	4:24	-
Running Total	48:07	79
Roxzone Total	5:19	61