HYROX løpsanalyse: Thami Mavi & Keesha van Schalkwyk - Cape Town 01:17:34 | HyCoach

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HYROX løpsanalyse: Thami Mavi & Keesha van Schalkwyk

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:17:34
Rangering: #63
AG-rangering: #21
Kategori: DOUBLES · OPEN

Thami Mavi

Keesha van Schalkwyk

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:47 (56%)

Stations28:28 (37%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+6.3%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:03	1
Running 2	5:35	-
Sled Push	2:29	9
Running 3	5:28	-
Sled Pull	4:00	3
Running 4	5:25	-
Burpee Broad Jump	3:10	1
Running 5	5:39	-
Rowing	4:51	2
Running 6	5:44	-
Farmers Carry	1:36	1
Running 7	5:56	-
Sandbag Lunges	3:58	2
Running 8	5:58	-
Wall Balls	4:21	-
Running Total	43:47	-
Roxzone Total	5:23	1