HYROX løpsanalyse: Leandri Fourie - Cape Town 01:17:47 | HyCoach

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HYROX løpsanalyse: Leandri Fourie

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:17:47
Rangering: #11
AG-rangering: #3
Kategori: SOLO · OPEN

Leandri Fourie

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:59 (53%)

Stations32:01 (41%)

Roxzone4:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+8.4%13.9%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:47	21
Running 2	4:59	-
Sled Push	2:47	63
Running 3	5:33	-
Sled Pull	4:39	21
Running 4	5:17	-
Burpee Broad Jump	4:55	16
Running 5	5:25	-
Rowing	5:07	23
Running 6	5:34	-
Farmers Carry	2:08	26
Running 7	5:24	-
Sandbag Lunges	3:42	11
Running 8	5:31	-
Wall Balls	3:56	-
Running Total	40:59	12
Roxzone Total	4:51	19