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HYROX løpsanalyse: Courtney Wallander
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Courtney Wallander
Totaltid
01:21:58
Rangering
#26
AG-rangering
#3
Kategori
SOLO · OPEN
CW
Courtney Wallander
3-5
APR
2026
3
Fullført
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:33 (52%)
Stations
35:24 (43%)
Roxzone
4:05 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+7.8%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:38
-
SkiErg
5:09
74
Running 2
5:08
-
Sled Push
2:53
74
Running 3
5:36
-
Sled Pull
5:09
42
Running 4
5:33
-
Burpee Broad Jump
5:01
18
Running 5
5:44
-
Rowing
5:09
25
Running 6
5:35
-
Farmers Carry
2:14
27
Running 7
5:32
-
Sandbag Lunges
4:00
14
Running 8
5:51
-
Wall Balls
5:49
-
Running Total
42:33
-
Roxzone Total
4:05
9