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HYROX løpsanalyse: Tania Ramaili
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · LES
Tania Ramaili
Totaltid
01:53:24
Rangering
#117
AG-rangering
#22
Kategori
SOLO · OPEN
TR
Tania Ramaili
3-5
APR
2026
3
Fullført
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:24 (41%)
Stations
58:30 (52%)
Roxzone
8:34 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+12.1%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
6:27
183
Running 2
5:30
-
Sled Push
4:27
170
Running 3
5:53
-
Sled Pull
9:59
173
Running 4
5:55
-
Burpee Broad Jump
9:56
140
Running 5
5:54
-
Rowing
6:33
163
Running 6
5:54
-
Farmers Carry
3:11
148
Running 7
6:10
-
Sandbag Lunges
3:24
17
Running 8
7:02
-
Wall Balls
14:33
-
Running Total
46:24
52
Roxzone Total
8:34
108