HYROX løpsanalyse: Joubert Van Niekerk & Caelin Van Niekerk - Cape Town 01:09:15 | HyCoach

HYROX løpsanalyse: Joubert Van Niekerk & Caelin Van Niekerk

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:09:15
Rangering: #16
AG-rangering: #3
Kategori: DOUBLES · OPEN

Joubert Van Niekerk

Caelin Van Niekerk

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:07 (58%)

Stations25:08 (36%)

Roxzone4:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+7.0%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	3:54	24
Running 2	4:58	-
Sled Push	1:34	10
Running 3	5:07	-
Sled Pull	3:41	60
Running 4	5:15	-
Burpee Broad Jump	2:38	7
Running 5	5:19	-
Rowing	4:16	8
Running 6	5:21	-
Farmers Carry	1:47	55
Running 7	5:19	-
Sandbag Lunges	3:31	39
Running 8	5:16	-
Wall Balls	3:47	-
Running Total	40:07	15
Roxzone Total	4:04	17