HYROX løpsanalyse: Joshua Vd Bergh & Megan West - Cape Town 01:16:03 | HyCoach

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HYROX løpsanalyse: Joshua Vd Bergh & Megan West

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:16:03
Rangering: #49
AG-rangering: #7
Kategori: DOUBLES · OPEN

Joshua Vd Bergh

Megan West

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:08 (55%)

Stations28:49 (38%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+21.7%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:15	127
Running 2	4:59	-
Sled Push	2:18	184
Running 3	5:12	-
Sled Pull	3:57	120
Running 4	5:26	-
Burpee Broad Jump	3:20	69
Running 5	5:37	-
Rowing	5:00	131
Running 6	5:23	-
Farmers Carry	1:28	21
Running 7	6:04	-
Sandbag Lunges	3:25	66
Running 8	5:45	-
Wall Balls	5:06	-
Running Total	42:08	-
Roxzone Total	5:10	67