HYROX løpsanalyse: Nolusindiso Mchunu & Tommy Jones - Cape Town 01:28:32 | HyCoach

HYROX løpsanalyse: Nolusindiso Mchunu & Tommy Jones

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · COD

·

Totaltid: 01:28:32
Rangering: #116
AG-rangering: #24
Kategori: DOUBLES · OPEN

Nolusindiso Mchunu

Tommy Jones

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:33 (56%)

Stations33:50 (38%)

Roxzone5:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km-1.8%11.2%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:32	232
Running 2	6:19	-
Sled Push	2:12	156
Running 3	6:36	-
Sled Pull	3:59	124
Running 4	6:19	-
Burpee Broad Jump	3:16	62
Running 5	6:49	-
Rowing	4:53	106
Running 6	6:25	-
Farmers Carry	2:26	189
Running 7	6:12	-
Sandbag Lunges	5:23	151
Running 8	6:32	-
Wall Balls	7:09	-
Running Total	49:33	-
Roxzone Total	5:13	69