HYROX løpsanalyse: Justin Hayward & Samantha Harper

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:58:23
Rangering: #274
AG-rangering: #31
Kategori: DOUBLES · OPEN

Justin Hayward

Samantha Harper

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running64:33 (54%)

Stations43:34 (37%)

Roxzone10:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:04/km+13.5%16.7%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:31	224
Running 2	7:40	-
Sled Push	3:21	287
Running 3	7:50	-
Sled Pull	6:27	287
Running 4	8:24	-
Burpee Broad Jump	6:27	266
Running 5	8:31	-
Rowing	5:16	194
Running 6	8:04	-
Farmers Carry	2:34	222
Running 7	8:42	-
Sandbag Lunges	6:09	181
Running 8	10:18	-
Wall Balls	8:49	-
Running Total	1:04:33	-
Roxzone Total	10:22	174

HYROX løpsanalyse: Justin Hayward & Samantha Harper - Cape Town 01:58:23 | HyCoach