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HYROX løpsanalyse: Ronald Dizon
HYROX SINGAPORE — 3. april 2026
Singapore, Singapore · SOLO · OPEN · PHI
Totaltid
01:29:49
Rangering
#260
AG-rangering
#34
Kategori
SOLO · OPEN
RD
Ronald Dizon
3-5
APR
2026
3
Fullført
7,168
HYROX SINGAPORE
Singapore, Singapore
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:29 (49%)
Stations
36:43 (41%)
Roxzone
8:41 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:34/km
+9.5%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:00
-
SkiErg
4:53
568
Running 2
5:27
-
Sled Push
2:03
22
Running 3
5:42
-
Sled Pull
4:42
189
Running 4
5:46
-
Burpee Broad Jump
5:42
416
Running 5
6:02
-
Rowing
5:19
506
Running 6
5:43
-
Farmers Carry
2:15
197
Running 7
5:58
-
Sandbag Lunges
5:10
202
Running 8
5:54
-
Wall Balls
6:39
131
Running Total
44:29
307
Roxzone Total
8:41
392
Ronald Dizon
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HYROX løpsanalyse: Ronald Dizon - Singapore 01:29:49 | HyCoach