HYROX løpsanalyse: Nik Ashraff Nik Ariff - Singapore 01:32:48 | HyCoach

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HYROX løpsanalyse: Nik Ashraff Nik Ariff

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · SOLO · OPEN · MAS

Totaltid: 01:32:48
Rangering: #305
AG-rangering: #43
Kategori: SOLO · OPEN

Nik Ashraff Nik Ariff

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:30 (53%)

Stations36:03 (39%)

Roxzone7:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+12.0%15.7%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:48	466
Running 2	5:49	-
Sled Push	3:32	360
Running 3	6:13	-
Sled Pull	5:16	362
Running 4	6:14	-
Burpee Broad Jump	4:19	125
Running 5	6:36	-
Rowing	5:08	367
Running 6	6:27	-
Farmers Carry	1:54	78
Running 7	6:31	-
Sandbag Lunges	5:09	199
Running 8	7:44	-
Wall Balls	5:57	80
Running Total	49:30	485
Roxzone Total	7:20	230