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HYROX løpsanalyse: Ridwan Abdullah

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · SOLO · OPEN · MAS

Totaltid: 01:34:37
Rangering: #338
AG-rangering: #50
Kategori: SOLO · OPEN

Ridwan Abdullah

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:12 (48%)

Stations42:14 (45%)

Roxzone7:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+11.2%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:41	338
Running 2	5:30	-
Sled Push	5:12	912
Running 3	5:38	-
Sled Pull	5:15	358
Running 4	5:38	-
Burpee Broad Jump	4:36	179
Running 5	6:06	-
Rowing	4:58	262
Running 6	6:04	-
Farmers Carry	3:19	624
Running 7	6:07	-
Sandbag Lunges	5:30	264
Running 8	6:27	-
Wall Balls	8:43	365
Running Total	45:12	331
Roxzone Total	7:16	220

HYROX løpsanalyse: Ridwan Abdullah - Singapore 01:34:37 | HyCoach