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HYROX løpsanalyse: Gary Sew & Hanafi Rosley

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · DOUBLES · PRO · MAS

Gary Sew · Hanafi Rosley

Totaltid: 01:32:40
Rangering: #116
AG-rangering: #44
Kategori: DOUBLES · PRO

Gary Sew

Hanafi Rosley

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:59 (55%)

Stations33:06 (36%)

Roxzone8:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+22.2%15.6%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:00	64
Running 2	5:47	-
Sled Push	3:06	90
Running 3	6:20	-
Sled Pull	5:56	140
Running 4	6:27	-
Burpee Broad Jump	3:41	141
Running 5	6:58	-
Rowing	4:39	83
Running 6	6:21	-
Farmers Carry	2:16	139
Running 7	7:04	-
Sandbag Lunges	4:29	86
Running 8	7:51	-
Wall Balls	4:59	68
Running Total	50:59	122
Roxzone Total	8:39	115