HYROX løpsanalyse: Mapule Ndhlovu & Caitlin Hood - Cape Town 01:26:59 | HyCoach

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HYROX løpsanalyse: Mapule Ndhlovu & Caitlin Hood

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:26:59
Rangering: #188
AG-rangering: #48
Kategori: DOUBLES · OPEN

Mapule Ndhlovu

Caitlin Hood

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:05 (60%)

Stations28:52 (33%)

Roxzone6:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:31/km+7.3%3.9%

Splittider

Segment	Tid	Rangering
Running 1	6:50	-
SkiErg	4:35	109
Running 2	6:08	-
Sled Push	1:56	286
Running 3	6:10	-
Sled Pull	3:54	86
Running 4	6:33	-
Burpee Broad Jump	3:44	66
Running 5	6:22	-
Rowing	5:04	97
Running 6	6:41	-
Farmers Carry	1:30	34
Running 7	6:35	-
Sandbag Lunges	4:04	230
Running 8	6:50	-
Wall Balls	4:05	65
Running Total	52:05	157
Roxzone Total	6:05	178