HYROX løpsanalyse: Emily Snyders & Shaeekah Larney - Cape Town 01:29:38 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Emily Snyders & Shaeekah Larney

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:29:38
Rangering: #238
AG-rangering: #55
Kategori: DOUBLES · OPEN

Emily Snyders

Shaeekah Larney

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running55:59 (62%)

Stations27:40 (31%)

Roxzone6:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:00/km-10.1%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:23	35
Running 2	7:37	-
Sled Push	2:00	323
Running 3	7:26	-
Sled Pull	4:30	239
Running 4	6:56	-
Burpee Broad Jump	3:06	14
Running 5	7:20	-
Rowing	4:49	29
Running 6	7:15	-
Farmers Carry	1:36	69
Running 7	6:51	-
Sandbag Lunges	3:19	59
Running 8	7:51	-
Wall Balls	3:57	46
Running Total	55:59	224
Roxzone Total	6:03	173