HYROX løpsanalyse: Robyn Jones & Lucinda Nell - Cape Town 01:32:32 | HyCoach

HYROX løpsanalyse: Robyn Jones & Lucinda Nell

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:32:32
Rangering: #188
AG-rangering: #42
Kategori: DOUBLES · OPEN

Robyn Jones

Lucinda Nell

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:51 (54%)

Stations34:39 (37%)

Roxzone8:06 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km-4.5%5.3%

Splittider

Segment	Tid	Rangering
Running 1	6:30	-
SkiErg	4:51	251
Running 2	6:16	-
Sled Push	2:27	493
Running 3	6:09	-
Sled Pull	4:27	220
Running 4	6:04	-
Burpee Broad Jump	4:30	203
Running 5	6:04	-
Rowing	5:48	375
Running 6	5:55	-
Farmers Carry	2:05	361
Running 7	5:59	-
Sandbag Lunges	3:51	183
Running 8	6:59	-
Wall Balls	6:40	386
Running Total	49:51	111
Roxzone Total	8:06	339