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HYROX løpsanalyse: Lee-Anne Kock & Jamie Jacobs - Cape Town 01:34:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lee-Anne Kock & Jamie Jacobs
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · GBR
·
Totaltid
01:34:02
Rangering
#202
AG-rangering
#47
Kategori
DOUBLES · OPEN
LK
Lee-Anne Kock
JJ
Jamie Jacobs
3-5
APR
2026
3
Fullført
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
55:15 (59%)
Stations
31:31 (33%)
Roxzone
7:22 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:54/km
+3.1%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:44
-
SkiErg
4:56
295
Running 2
6:56
-
Sled Push
1:44
181
Running 3
7:09
-
Sled Pull
3:59
110
Running 4
7:37
-
Burpee Broad Jump
4:05
122
Running 5
7:12
-
Rowing
5:47
368
Running 6
6:58
-
Farmers Carry
1:50
187
Running 7
7:09
-
Sandbag Lunges
4:34
332
Running 8
7:34
-
Wall Balls
4:36
163
Running Total
55:15
209
Roxzone Total
7:22
295
Lee-Anne Kock
Jamie Jacobs
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