HYROX løpsanalyse: Botshelo Molausi - Cape Town 01:50:10 | HyCoach

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HYROX løpsanalyse: Botshelo Molausi

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Totaltid: 01:50:10
Rangering: #513
AG-rangering: #91
Kategori: SOLO · OPEN

Botshelo Molausi

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:47 (49%)

Stations48:33 (44%)

Roxzone7:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:43/km+11.6%22.6%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:42	260
Running 2	6:01	-
Sled Push	3:36	221
Running 3	6:42	-
Sled Pull	6:54	255
Running 4	7:08	-
Burpee Broad Jump	10:54	256
Running 5	7:16	-
Rowing	5:59	224
Running 6	7:19	-
Farmers Carry	3:04	200
Running 7	6:43	-
Sandbag Lunges	4:37	65
Running 8	9:15	-
Wall Balls	8:47	-
Running Total	53:47	159
Roxzone Total	7:55	151