HYROX løpsanalyse: Alexio Dos Santos

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:12:19
Rangering: #40
AG-rangering: #12
Kategori: SOLO · OPEN

Alexio Dos Santos

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:53 (52%)

Stations30:38 (42%)

Roxzone3:53 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+6.3%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:02	28
Running 2	4:44	-
Sled Push	2:19	38
Running 3	5:03	-
Sled Pull	4:01	38
Running 4	4:50	-
Burpee Broad Jump	3:23	7
Running 5	5:04	-
Rowing	4:29	29
Running 6	4:55	-
Farmers Carry	1:48	44
Running 7	5:02	-
Sandbag Lunges	3:58	28
Running 8	5:05	-
Wall Balls	6:38	84
Running Total	37:53	33
Roxzone Total	3:53	21

HYROX løpsanalyse: Alexio Dos Santos - Cape Town 01:12:19 | HyCoach