HYROX løpsanalyse: Mark Dodds - Cape Town 01:34:09 | HyCoach

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HYROX løpsanalyse: Mark Dodds

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Totaltid: 01:34:09
Rangering: #310
AG-rangering: #67
Kategori: SOLO · OPEN

Mark Dodds

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:47 (55%)

Stations34:57 (37%)

Roxzone7:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+16.7%17.9%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:22	139
Running 2	5:42	-
Sled Push	2:26	53
Running 3	6:42	-
Sled Pull	5:19	164
Running 4	7:17	-
Burpee Broad Jump	5:33	114
Running 5	7:09	-
Rowing	5:19	200
Running 6	6:41	-
Farmers Carry	2:04	100
Running 7	6:39	-
Sandbag Lunges	4:44	77
Running 8	7:51	-
Wall Balls	5:10	20
Running Total	51:47	168
Roxzone Total	7:30	162