HYROX løpsanalyse: Richard Anderson - Cape Town 02:01:25 | HyCoach

HYROX løpsanalyse: Richard Anderson

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · IRL

Totaltid: 02:01:25
Rangering: #601
AG-rangering: #74
Kategori: SOLO · OPEN

Richard Anderson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running62:25 (51%)

Stations49:42 (41%)

Roxzone9:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:48/km+12.4%20.4%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:23	177
Running 2	7:09	-
Sled Push	3:05	233
Running 3	7:35	-
Sled Pull	6:57	413
Running 4	7:40	-
Burpee Broad Jump	9:55	419
Running 5	8:10	-
Rowing	5:07	228
Running 6	8:17	-
Farmers Carry	2:16	207
Running 7	8:02	-
Sandbag Lunges	9:45	356
Running 8	10:55	-
Wall Balls	8:14	-
Running Total	1:02:25	319
Roxzone Total	9:23	293