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HYROX løpsanalyse: Mecheal van Rooyen
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Totaltid
01:53:44
Rangering
#549
AG-rangering
#110
Kategori
SOLO · OPEN
MR
Mecheal van Rooyen
3-5
APR
2026
3
Fullført
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
58:12 (51%)
Stations
47:36 (42%)
Roxzone
7:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:16/km
+23.7%
22.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:06
-
SkiErg
4:17
122
Running 2
6:19
-
Sled Push
4:06
432
Running 3
6:40
-
Sled Pull
5:32
257
Running 4
7:07
-
Burpee Broad Jump
8:03
373
Running 5
8:42
-
Rowing
5:05
223
Running 6
7:25
-
Farmers Carry
2:45
326
Running 7
7:49
-
Sandbag Lunges
7:15
295
Running 8
10:07
-
Wall Balls
10:33
-
Running Total
58:12
320
Roxzone Total
7:59
267
Mecheal van Rooyen
Hjem
Analyser
HYROX løpsanalyse: Mecheal van Rooyen - Cape Town 01:53:44 | HyCoach