HYROX løpsanalyse: James Best - Cape Town 01:42:02 | HyCoach

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HYROX løpsanalyse: James Best

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Totaltid: 01:42:02
Rangering: #411
AG-rangering: #7
Kategori: SOLO · OPEN

James Best

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:37 (46%)

Stations46:36 (46%)

Roxzone8:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+20.7%15.8%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:53	434
Running 2	5:14	-
Sled Push	3:55	406
Running 3	6:10	-
Sled Pull	6:25	375
Running 4	6:21	-
Burpee Broad Jump	8:34	417
Running 5	6:07	-
Rowing	5:13	298
Running 6	6:09	-
Farmers Carry	2:04	154
Running 7	6:19	-
Sandbag Lunges	6:41	286
Running 8	6:43	-
Wall Balls	8:51	-
Running Total	46:37	185
Roxzone Total	8:53	320