HYROX løpsanalyse: Isabella Winter & Ashton Weir - Cape Town 01:08:55 | HyCoach

HYROX løpsanalyse: Isabella Winter & Ashton Weir

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Totaltid: 01:08:55
Rangering: #9
AG-rangering: #1
Kategori: DOUBLES · PRO

Isabella Winter

Ashton Weir

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:29 (57%)

Stations25:24 (37%)

Roxzone4:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+9.6%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:11	14
Running 2	4:51	-
Sled Push	2:02	9
Running 3	4:56	-
Sled Pull	3:20	3
Running 4	4:56	-
Burpee Broad Jump	2:47	5
Running 5	5:02	-
Rowing	4:37	13
Running 6	5:01	-
Farmers Carry	1:40	9
Running 7	5:19	-
Sandbag Lunges	3:06	4
Running 8	6:03	-
Wall Balls	3:41	-
Running Total	39:29	9
Roxzone Total	4:07	13