HYROX Race Analysis: Gareth Harvett & Neil Bester - Cape Town 00:57:15 | HyCoach

HYROX Race Analysis: Gareth Harvett & Neil Bester

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Totaltid: 00:57:15
Rangering: #5
AG-rangering: #3
Kategori: DOUBLES · PRO

Gareth Harvett

Neil Bester

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:47 (54%)

Stations23:29 (41%)

Roxzone3:03 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+16.1%13.4%

Splittider

Segment	Tid	Rangering
Running 1	2:35	-
SkiErg	3:40	40
Running 2	3:38	-
Sled Push	2:02	49
Running 3	4:07	-
Sled Pull	3:38	26
Running 4	3:59	-
Burpee Broad Jump	2:00	6
Running 5	4:02	-
Rowing	4:08	23
Running 6	3:58	-
Farmers Carry	1:17	4
Running 7	4:13	-
Sandbag Lunges	3:07	10
Running 8	4:18	-
Wall Balls	3:37	1
Running Total	30:47	4
Roxzone Total	3:03	5