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HYROX løpsanalyse: Devin Ramsden & Jason Friedman

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Devin Ramsden · Jason Friedman

Totaltid: 00:57:30
Rangering: #7
AG-rangering: #1
Kategori: DOUBLES · PRO

Devin Ramsden

Jason Friedman

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:25 (56%)

Stations22:05 (38%)

Roxzone3:03 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+5.3%12.5%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	3:24	3
Running 2	4:03	-
Sled Push	1:42	18
Running 3	4:19	-
Sled Pull	3:04	5
Running 4	4:17	-
Burpee Broad Jump	2:03	8
Running 5	4:14	-
Rowing	4:03	17
Running 6	4:08	-
Farmers Carry	1:31	19
Running 7	4:16	-
Sandbag Lunges	2:30	2
Running 8	4:26	-
Wall Balls	3:48	5
Running Total	32:25	9
Roxzone Total	3:03	6