hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ruth Ng & Michelle Ngern - Singapore 01:40:22 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Ruth Ng & Michelle Ngern
HYROX SINGAPORE — 3. april 2026
Singapore, Singapore · DOUBLES · OPEN · SIN
·
Totaltid
01:40:22
Rangering
#341
AG-rangering
#52
Kategori
DOUBLES · OPEN
RN
Ruth Ng
MN
Michelle Ngern
3-5
APR
2026
3
Fullført
7,168
HYROX SINGAPORE
Singapore, Singapore
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
58:39 (58%)
Stations
33:09 (33%)
Roxzone
8:39 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:20/km
+26.6%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:53
-
SkiErg
4:48
67
Running 2
6:23
-
Sled Push
2:43
290
Running 3
7:09
-
Sled Pull
5:22
235
Running 4
7:32
-
Burpee Broad Jump
4:12
114
Running 5
8:06
-
Rowing
5:54
254
Running 6
8:09
-
Farmers Carry
1:45
35
Running 7
8:05
-
Sandbag Lunges
3:54
70
Running 8
8:25
-
Wall Balls
4:31
-
Running Total
58:39
162
Roxzone Total
8:39
107
Ruth Ng
Michelle Ngern
Hjem
Analyser