HYROX løpsanalyse: Zackery Lai - Singapore 01:41:12 | HyCoach

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HYROX løpsanalyse: Zackery Lai

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:41:12
Rangering: #651
AG-rangering: #170
Kategori: SOLO · OPEN

Zackery Lai

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:48 (44%)

Stations46:28 (46%)

Roxzone10:03 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+4.8%10.5%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:48	168
Running 2	5:32	-
Sled Push	4:47	237
Running 3	6:08	-
Sled Pull	7:04	266
Running 4	5:27	-
Burpee Broad Jump	5:53	163
Running 5	5:54	-
Rowing	5:45	277
Running 6	5:44	-
Farmers Carry	2:35	135
Running 7	5:48	-
Sandbag Lunges	5:12	77
Running 8	6:07	-
Wall Balls	10:24	148
Running Total	44:48	122
Roxzone Total	10:03	161